Summer is an exciting time—especially if your child is heading to sleepaway camp. But before they pack the bug spray and bathing suits, don’t forget one critical thing: their smile! These essential kids dental care tips before summer camp will help you set your child up for a healthy, cavity-free season.
At Spring Valley Dental, we want every camper to feel confident and comfortable—starting with their dental health. Here’s how to keep their smile strong all summer long.
1. Essential Pre-Camp Dental Check-Up for Kids’ Summer Smiles
A dental exam before camp can help catch issues like cavities, gum inflammation, or loose fillings—before they become painful problems far from home. We recommend scheduling an appointment at least 2–3 weeks ahead of camp to allow time for any necessary treatment.
➡️ Learn more from the American Dental Association about the importance of regular dental check-ups.
2. Pack a Camp-Ready Dental Hygiene Kit
Set your camper up for success with a well-stocked, kid-friendly dental kit. Be sure to include:
- A toothbrush (pack a spare or two!) — we recommend Quip for Kids for a compact, battery-operated option
- Fluoridated toothpaste with the ADA seal
- Dental floss or floss picks (perfect for sticky marshmallow s’mores!)
- Alcohol-free mouthwash in a small, camp-approved bottle
- A ventilated case for toothbrush storage
- Orthodontic wax (for kids with braces)
- Retainer case, if needed
Pro Tip: A toothbrush with a fun design or glow-in-the-dark feature can make brushing more exciting.
3. Essential Brushing & Flossing Tips for Kids Before Summer Camp
Camp routines can get chaotic—don’t let oral hygiene slip through the cracks! Before your child leaves, reinforce the “2-2-1” rule:
- Brush 2 times a day
- For 2 full minutes
- And floss 1 time a day
Practice together using a timer or a favorite campfire song. Encourage them to brush with a buddy at camp—it makes it more fun and consistent!
4. Smarter Snacking: What to Pack (and What to Skip)
While it’s tempting to fill care packages with candy, sticky snacks can raise the risk of cavities. Try these tooth-friendly alternatives instead:
- Sugar-free or xylitol gum (helps fight cavities)
- Nut mixes or low-sugar granola bars
- Chocolate (yes, it’s better than chewy gummies!)
➡️ See more snack tips from the Mouth Healthy site by ADA.
5. Know the Camp’s Dental Emergency Plan
Accidents happen—especially at active camps! Ask the camp:
- Do they have a local dentist on call?
- Will you be notified right away?
- What’s their process if a child chips a tooth or feels pain?
Also, provide your our contact information so the camp can act quickly if needed.
A Confident Smile Starts with Preparation
Sleepaway camp is a time for making memories and building independence. These essential kids dental care tips before summer camp ensure your child is ready to smile through every adventure—worry-free.
Need to schedule your child’s pre-camp dental checkup?
📞 Call Spring Valley Dental today: (202) 244-5900